Take a break

Good Funday Afternoon!?! Where did the day go? So sorry to be late, but I’m here now with something important. Most of you know by now I strongly support self-care, especially in nonprofits where we tend to work ourselves ragged. The quote below turned out to be true for me several times in the past (apparently I have a stubborn streak). Over-working ourselves can lead to a severe lack of nutrition, exercise, immunity and rest; emotional ties to family and friends; and the inability to relax our mind and body. Today’s challenge: take a couple of minutes to read this article: https://bit.ly/3bKGv8O, then take inventory of yourself. When’s the last time you took a break? Well, that’s likely been too long.